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How much connectivity is too much?

Facebook, Twitter, Google Plus, Gtalk, and lots of blogs to read and respond to.  Social interaction and connectivity seems to be the buzzword these days.  I connect to the “social media” hive through multiple conduits.  I connect through my work computer,  laptop, Blackberry Storm and now my iPad 2. 

It is almost as if I must stay connected for fear of missing out on what my friends are doing, or missing something that is happening in the world around me.  I can turn it all off when I need to. When I am at work and I am busy I forget about social media and get the tasks at hand completed.  It is almost a welcome relief to turn off the noise. 

I read online, where someone proclaimed 2011 as the year of social media.  I also read where “experts”, have determined that Facebook is harmful to the well being of my children, and that I should not allow them to use that service.  I must be a bad parent because both of my children have been on Facebook for years.  In our household broadband Internet connectivity is a necessity and not just a want.  Katy and I both attend online classes for two different universities and as an I.T. professional I need to have access to VPN and the work network so I can do support work and pay the bills.  I could lose cable television tomorrow and I would not shed  a tear.  Losing the Internet connection would cause problems. 

I feel like Katy and I are fairly tech savvy, and we are aware of the dangers of being connected to the Net.  I told Katy the other day that I wish that Justin and Kristina were not so addicted to Facebook, but then I look in the mirror and realize, that they must get it from me.  Maybe it is a genetic code thing?  One of the positives of my children being online so much is that they are sitting at home where I know they are safe.  What would they be doing without Internet connectivity?

Maybe they would be out in the world hanging with their friends, and having even more opportunity to get into other kinds of trouble.  I believe that our teenagers socialize just as much online as their adult parents.  I am not sure where the shift happened.  At some point society withdrew within itself and now it is safer to talk to strangers around the globe instead of talking to the neighbor next door.

In the midst of the constant social media noise I find myself looking for a balance that will help me to be socially active online, but enable me to turn the noise off, and find an inner peace and tranquility. When I get home from work I force myself to leave the iPad and laptop off so I can sit down and watch the idiot box and eat supper.  Again, I am always having to be entertained with some sort of visual stimulation.  Maybe I am on to something here. 

How much visual stimulation is too much?  The other day when I was in Dallas Texas, I ran out of minutes on ATT broadband service for the iPad.  I found myself with a cup of coffee in hand and walked outside to get some air.  When I walked to the front yard there was a cool breeze blowing through the trees.  I sat down in a lawn chair and the coffee cup in my hand.  It was nice to disconnect and just sit there enjoying the sounds of nature and the cool breeze.

Do you struggle with being connected to social media and e-mail?  How do you disconnect from it all, and find peace and tranquility?  Do you think we need to start a support group for those of us that are too connected?  How would you advertise that support group?  How much is too much?  

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